{"id":10198,"date":"2020-05-13T16:04:52","date_gmt":"2020-05-13T08:04:52","guid":{"rendered":"https:\/\/www.mjhealthscreening.com\/body-composition-test\/"},"modified":"2024-09-10T11:45:59","modified_gmt":"2024-09-10T03:45:59","slug":"body-composition-test","status":"publish","type":"post","link":"https:\/\/www.mjhealthscreening.com\/zh-hans\/body-composition-test\/","title":{"rendered":"\u8eab\u4f53\u6210\u5206\u6d4b\u8bd5"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.mjhealthscreening.com\/wp-content\/uploads\/2020\/05\/Body-Composition-Test-01-1024x786.jpg\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/i0.wp.com\/mjhealthscreening.com\/wp-content\/uploads\/2020\/05\/Body-Composition-Test-01.jpg?resize=1024%2C786&amp;ssl=1 1024w, https:\/\/i0.wp.com\/mjhealthscreening.com\/wp-content\/uploads\/2020\/05\/Body-Composition-Test-01.jpg?resize=300%2C230&amp;ssl=1 300w, https:\/\/i0.wp.com\/mjhealthscreening.com\/wp-content\/uploads\/2020\/05\/Body-Composition-Test-01.jpg?resize=768%2C589&amp;ssl=1 768w, https:\/\/i0.wp.com\/mjhealthscreening.com\/wp-content\/uploads\/2020\/05\/Body-Composition-Test-01.jpg?w=1217&amp;ssl=1 1217w\" alt=\"\" width=\"1024\" height=\"786\" \/>\u808c\u8089\u6d41\u5931\u4e0e\u8870\u8001\u8fc7\u7a0b\u76f8\u5173\u3002\u7814\u7a76\u8868\u660e\uff0c\u4e00\u4e2a\u7f3a\u4e4f\u953b\u70bc\u7684\u4eba\u6bcf\u5341\u5e74\u53ef\u80fd\u4f1a\u5931\u53bb3%\u52308%\u7684\u808c\u8089\u8d28\u91cf\u3002\u5f53\u4e00\u4e2a\u4eba\u8fdb\u516560\u5c81\u548c70\u5c81\u65f6\uff0c\u808c\u8089\u7ec4\u7ec7\u7684\u6d41\u5931\u53ef\u80fd\u4f1a\u66f4\u5feb\uff0810-15%\uff09\u3002\u867d\u7136\u8fd9\u79cd\u60c5\u51b5\u4e3b\u8981\u53d1\u751f\u5728\u8001\u5e74\u4eba\u8eab\u4e0a\uff0c\u4f46\u8fd1\u5e74\u6765\uff0c\u7531\u4e8e\u4e45\u5750\u4e0d\u52a8\u7684\u751f\u6d3b\u65b9\u5f0f\u548c\u4e0d\u9002\u5f53\u7684\u996e\u98df\u4e60\u60ef\uff0c\u808c\u8089\u51cf\u5c11\u75c7\u4f3c\u4e4e\u8d8b\u5411\u4e8e\u5e74\u8f7b\u4eba\u7fa4\u3002<br \/>\n<img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.mjhealthscreening.com\/wp-content\/uploads\/2020\/05\/Body-Composition-Test-03-1024x768.jpg\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/i1.wp.com\/mjhealthscreening.com\/wp-content\/uploads\/2020\/05\/Body-Composition-Test-03.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i1.wp.com\/mjhealthscreening.com\/wp-content\/uploads\/2020\/05\/Body-Composition-Test-03.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i1.wp.com\/mjhealthscreening.com\/wp-content\/uploads\/2020\/05\/Body-Composition-Test-03.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i1.wp.com\/mjhealthscreening.com\/wp-content\/uploads\/2020\/05\/Body-Composition-Test-03.jpg?w=1201&amp;ssl=1 1201w\" alt=\"\" width=\"1024\" height=\"768\" \/><strong>\u808c\u8089\u51cf\u5c11\u75c7<\/strong>\u662f\u808c\u8089\u8d28\u91cf\u548c\u529b\u91cf\u7684\u4e27\u5931\uff0c\u8fd9\u53cd\u8fc7\u6765\u4f1a\u5f71\u54cd\u5e73\u8861\u3001\u6b65\u6001\u4ee5\u53ca\u5b8c\u6210\u65e5\u5e38\u751f\u6d3b\u4efb\u52a1\u7684\u6574\u4f53\u80fd\u529b\u3002\u9664\u4e86\u4fc3\u8fdb\u9884\u9632\u533b\u5b66\uff0cMJ\u8fd1\u5e74\u6765\u8fd8\u79ef\u6781\u63a8\u5e7f\u6297\u8870\u8001\u533b\u5b66\u3002\u4e3a\u4e86\u4e3a\u4f1a\u5458\u63d0\u4f9b\u66f4\u6709\u6548\u548c\u4e2a\u6027\u5316\u7684\u5065\u5eb7\u7ba1\u7406\u8ba1\u5212\uff0cMJ\u63a8\u51fa\u4e86\u8eab\u4f53\u6210\u5206\u6d4b\u8bd5\uff0c\u4ee5\u5206\u6790\u9aa8\u9abc\u808c\u548c\u4f53\u8102\u80aa\u7684\u6bd4\u4f8b\uff0c\u4ece\u800c\u5236\u5b9a\u9002\u5f53\u7684\u996e\u98df\u3001\u8fd0\u52a8\u7c7b\u578b\u548c\u8865\u5145\u5242\uff0c\u4ee5\u5b9e\u73b0\u66f4\u597d\u7684\u5065\u5eb7\u7ba1\u7406\u6548\u679c\u3002<br \/>\n<img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.mjhealthscreening.com\/wp-content\/uploads\/2020\/05\/Body-Composition-Test-04-1024x768.jpg\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/i2.wp.com\/mjhealthscreening.com\/wp-content\/uploads\/2020\/05\/Body-Composition-Test-04.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i2.wp.com\/mjhealthscreening.com\/wp-content\/uploads\/2020\/05\/Body-Composition-Test-04.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i2.wp.com\/mjhealthscreening.com\/wp-content\/uploads\/2020\/05\/Body-Composition-Test-04.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i2.wp.com\/mjhealthscreening.com\/wp-content\/uploads\/2020\/05\/Body-Composition-Test-04.jpg?w=1201&amp;ssl=1 1201w\" alt=\"\" width=\"1024\" height=\"768\" \/><\/p>\n<h2><\/h2>\n<h2><strong>\u4e86\u89e3\u8eab\u4f53\u6210\u5206\u6d4b\u8bd5<\/strong><\/h2>\n<p>\u4e2a\u4eba\u7684\u4f53\u91cd\u7531\u9aa8\u9abc\u3001\u808c\u8089\u3001\u8102\u80aa\u548c\u4f53\u5185\u6c34\u5206\u7ec4\u6210\u3002\u8eab\u4f53\u6210\u5206\u6d4b\u8bd5\u57fa\u4e8e\u751f\u7269\u7535\u963b\u6297\u5206\u6790\uff08BIA\uff09\u539f\u7406\uff0c\u6765<strong>\u6d4b\u91cf\u4f53\u6210\u5206<\/strong>\u3002\u4e0e\u4f53\u91cd\u6307\u6570\uff08BMI\uff09\u76f8\u6bd4\uff0c\u8eab\u4f53\u6210\u5206\u53ef\u4ee5\u66f4\u51c6\u786e\u5730\u63cf\u8ff0\u6211\u4eec\u7684\u4f53\u91cd\u3002\u8eab\u4f53\u6210\u5206\u6d4b\u8bd5\u63d0\u4f9b\u51c6\u786e\u3001\u5ba2\u89c2\u4e14\u6613\u4e8e\u7406\u89e3\u7684\u7ed3\u679c\uff0c\u7528\u4e8e\u8bc4\u4f30\u5065\u5eb7\u98ce\u9669\uff0c\u7ed3\u679c\u572860\u79d2\u5185\u5373\u53ef\u83b7\u5f97\u3002\u7ed3\u679c\u4fe1\u606f\u5982\u4e0b\uff1a<\/p>\n<ul>\n<li><strong>\u8eab\u4f53\u6210\u5206\u5206\u6790<\/strong><\/li>\n<\/ul>\n<p>\u5206\u6790\u4e2a\u4eba\u7684\u808c\u8089\u3001\u8102\u80aa\u548c\u4f53\u5185\u6c34\u5206\u7684\u91cd\u91cf\u3002<\/p>\n<ul>\n<li><strong>\u808c\u8089-\u8102\u80aa\u5206\u6790<\/strong><\/li>\n<\/ul>\n<p>\u901a\u8fc7\u8bc4\u4f30\u808c\u8089\u548c\u8102\u80aa\u7684\u5e73\u8861\u8fdb\u884c\u5168\u9762\u7684\u5065\u5eb7\u98ce\u9669\u8bc4\u4f30\u3002\u808c\u8089\u8d28\u91cf\u4f4e\u800c\u8102\u80aa\u8d28\u91cf\u9ad8\uff08\u808c\u8089\u51cf\u5c11\u75c7\u80a5\u80d6\uff09\u7684\u4eba\u7fa4\u5065\u5eb7\u98ce\u9669\u66f4\u9ad8\u3002<\/p>\n<ul>\n<li><strong>\u80a5\u80d6\u5206\u6790<\/strong><\/li>\n<\/ul>\n<p>\u808c\u8089\u51cf\u5c11\u75c7\u80a5\u80d6\u4e0d\u80fd\u4ec5\u901a\u8fc7\u4f53\u91cd\u6307\u6570\uff08BMI\uff09\u6765\u5168\u9762\u53cd\u6620\u3002\u76f8\u53cd\uff0c\u901a\u8fc7\u4f53\u8102\u767e\u5206\u6bd4\uff08PBF\uff09\u76d1\u6d4b\u808c\u8089\u548c\u8102\u80aa\u7684\u5e73\u8861\u53ef\u4ee5\u5e2e\u52a9\u786e\u5b9a\u4e2a\u4eba\u5f53\u524d\u7684\u5065\u5eb7\u72b6\u51b5\u3002<\/p>\n<ul>\n<li><strong>\u5c40\u90e8\u7626\u4f53\u91cd\u548c\u8102\u80aa\u5206\u6790<\/strong><\/li>\n<\/ul>\n<p>\u5206\u6790\u808c\u8089\u5206\u5e03\u6709\u52a9\u4e8e\u9884\u9632\u548c\u6cbb\u7597\u808c\u8089\u51cf\u5c11\u75c7\u5e76\u589e\u5f3a\u8eab\u4f53\u529f\u80fd\u3002\u8102\u80aa\u8d28\u91cf\u7684\u5206\u5e03\u4e5f\u4f1a\u5f71\u54cd\u5065\u5eb7\u98ce\u9669\u3002\u5c40\u90e8\u8102\u80aa\u5206\u6790\u53ef\u4ee5\u6df1\u5165\u4e86\u89e3\u4f53\u5185\u8102\u80aa\u5206\u5e03\u60c5\u51b5\u3002<\/p>\n<ul>\n<li><strong>\u57fa\u7840\u4ee3\u8c22\u7387<\/strong><\/li>\n<\/ul>\n<p>\u57fa\u7840\u4ee3\u8c22\u7387\uff08BMR\uff09\u662f\u5ba2\u6237\u7ef4\u6301\u57fa\u672c\u751f\u547d\u529f\u80fd\u6240\u9700\u7684\u5361\u8def\u91cc\u6570\u91cf\u3002\u8fd9\u4e2a\u503c\u53ef\u4ee5\u5e2e\u52a9\u6307\u5bfc\u4e2a\u4eba\u7684\u8425\u517b\u8ba1\u5212\uff0c\u8fd9\u5bf9\u4e8e\u5e2e\u52a9\u4ed6\u4eec\u8fbe\u5230\u4f53\u6210\u5206\u76ee\u6807\u81f3\u5173\u91cd\u8981\u3002<\/p>\n<h2><strong>\u8eab\u4f53\u6210\u5206\u6d4b\u8bd5\u7684\u597d\u5904<\/strong><\/h2>\n<ul>\n<li>\u63d0\u4f9b\u8425\u517b\u54a8\u8be2\u548c\u4f53\u91cd\u63a7\u5236\u7684\u57fa\u51c6\u6570\u636e<\/li>\n<li>\u76d1\u6d4b\u7531\u4e8e\u953b\u70bc\/\u996e\u98df\u63a7\u5236\u5bfc\u81f4\u7684\u4f53\u8102\u51cf\u5c11\u548c\u808c\u8089\u589e\u957f<\/li>\n<li>\u89e3\u91ca\u7531\u4e8e\u751f\u957f\u3001\u53d1\u5c55\u3001\u6210\u719f\u548c\u8870\u8001\u5f15\u8d77\u7684\u53d8\u5316<\/li>\n<\/ul>\n<h2><strong>\u76ee\u6807\uff1a<\/strong><\/h2>\n<ol>\n<li>\u6240\u6709\u5e74\u9f84\u6bb5\u7684\u4eba\u7fa4\uff0c\u7279\u522b\u662f\u8001\u5e74\u4eba<\/li>\n<li>\u5e0c\u671b\u7ba1\u7406\u4f53\u91cd\u7684\u4eba\u3002<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u808c\u8089\u6d41\u5931\u4e0e\u8870\u8001\u8fc7\u7a0b\u76f8\u5173\u3002\u7814\u7a76\u8868\u660e\uff0c\u4e00\u4e2a\u7f3a\u4e4f\u953b\u70bc\u7684\u4eba\u6bcf\u5341\u5e74\u53ef\u80fd\u4f1a\u5931\u53bb3%\u52308%\u7684\u808c\u8089\u8d28\u91cf\u3002\u5f53\u4e00\u4e2a\u4eba\u8fdb\u516560\u5c81\u548c7 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9821,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[543],"tags":[544,548],"class_list":["post-10198","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-543","tag-544","tag--zh-hans"],"_links":{"self":[{"href":"https:\/\/www.mjhealthscreening.com\/zh-hans\/wp-json\/wp\/v2\/posts\/10198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mjhealthscreening.com\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mjhealthscreening.com\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mjhealthscreening.com\/zh-hans\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mjhealthscreening.com\/zh-hans\/wp-json\/wp\/v2\/comments?post=10198"}],"version-history":[{"count":2,"href":"https:\/\/www.mjhealthscreening.com\/zh-hans\/wp-json\/wp\/v2\/posts\/10198\/revisions"}],"predecessor-version":[{"id":10214,"href":"https:\/\/www.mjhealthscreening.com\/zh-hans\/wp-json\/wp\/v2\/posts\/10198\/revisions\/10214"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mjhealthscreening.com\/zh-hans\/wp-json\/wp\/v2\/media\/9821"}],"wp:attachment":[{"href":"https:\/\/www.mjhealthscreening.com\/zh-hans\/wp-json\/wp\/v2\/media?parent=10198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mjhealthscreening.com\/zh-hans\/wp-json\/wp\/v2\/categories?post=10198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mjhealthscreening.com\/zh-hans\/wp-json\/wp\/v2\/tags?post=10198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}